Boost Your Metabolism with 6 Strategies to Create a Lean, Vital, and Healthy You
Join Dr. Brad Rachman, holistic doctor, functional medicine practitioner, and chiropractic physician for this video workshop focused on how to increase your metabolic rate to create a lean, vital & healthy you.
- Explore the root causes of low metabolism and how you could be unknowingly sabotaging your weight loss efforts
- Discover how your scale “lies” and can actually cause your metabolism to spiral downward
- Understand why most weight loss diets don’t create sustainable weight loss and can actually cause weight gain over time
- Recognize the relationship of low metabolism to other disorders such as Heart Disease, Diabetes, Fibromyalgia, Chronic Fatigue, and Hormonal Imbalance.
- Discover the components of a healthy metabolic enhancement program and how to personalize a Metabolic Boosting diet to match your individual constitution.
Metabolic health is deeply tied to hormone signaling.
When hormones fall out of rhythm, metabolism often follows.